- For the second successive year GaituzSport is holding inclusive physical activity workshops in Barakaldo as part of their health promotion Programme via physical activity to achieve a healthier more inclusive society in conjunction with Barakaldo Council and the Basque Government.
- This free programme comprises 2 practice physical activity workshops to be impart in September at the Clara Campoamor and Cruces Civic Centres; and in the open air in the park (next to the Claro Campoamor Centre) and La Paz bio-healthy park.
- It’s aimed at the general public for people of all ages ABLED or disABLED with/without pathologies.
- GaituzSport Technical Area Professional Team comprising graduates in PhysEd & Sports, specialised health; have designed and imparted sessions, accompanying and supervising participants as per their needs.
- A unique opportunity to start or resume doing Physical Activity inclusively, not to mention improving your mental and physical health as well as quality of life.
HOW THE PROGRAMME WORKS
This free programme comprises 2 inclusive practical workshops taking into account participants’ characteristics using innovative interactive methodologies.
- – TRAINING WORKSHOP & FUNCTIONALITY ASSESSMENT
This workshop will have a Functionality Assessment session using 6 physical tests to learn each participant’s physical fitness and their needs. On assessment completion, each person will personally receive information and orientation regarding the most appropriate physical activity as per their capacities.
In addition, training and orientation on doing physical activity will be provided, likewise health benefits and its value as an inclusion and social development tool for everyone.
Date: 14th September
Place: Centro Cívico Clara Campoamor (Avenida Gernikako Arbola, 41)
Timetable: 11:00am to 1:00 pm
Date: 21st September
Place: Centro Cívico Cruces (Calle Vallejo, 4). Barakaldo
Timetable: 11:00am to 1:00 pm
FREE ENROLMENT:
You can register via: info@gaituzsport.eus / or WhatsApp: 622 022 063
- – OPEN AIR PRACTICAL WORKSHOP “GET MOVING! YOU CAN DO IT TOO”
Open air workshops, beginning with a presentation explaining resources available, together with details on the options and resources public parks offer to do physical activity.
The workshops are inclusive and all activities are done as per the participants’ capacities.
Date: 16th September
Place: Park (next to Centro Cívico Campoamor). Barakaldo
Timetable: 11:30am to 12:30 pm
Date: 23rd September
Place: Biosaludable La Paz Park (Calle La Paz). Barakaldo
Timetable: 11:30am to 12:30 pm
FREE ENROLMENT:
You can register via: info@gaituzsport.eus / or WhatsApp: 622 022 063
