- For the 3rd consecutive year GaituzSport will be holding inclusive health sessions as part of its Programme for promoting health via physical activity to achieve more inclusive and healthier society, in conjunction with Barakaldo Council and the Basque Government.
- The free programme comprises 2 practical physical activity workshops to be held in October at the Clara Campoamor Civic Centre and San Vicente Biosaludable Park.
- It’s aimed at the general population for people of all ages with or without disABILITY and/or pathologies.
- The GaituzSport Technical Area professional team comprising people Graduated in PhysEd & Sports, specialised health; have designed and imparted sessions, accompanying and supervising participants as per their needs.
- A unique opportunity to start or resume doing Physical Activity inclusively, not to mention improving your mental and physical health as well as quality of life.
HOW THE PROGRAMME WORKS
This free programme comprises 2 inclusive practical workshops taking into account participants’ characteristics using innovative interactive methodologies.
- – TRAINING WORKSHOP & FUNCTIONALITY ASSESSMENT
This workshop will have a Functionality Assessment session using 8 physical tests to find out each participant’s physical fitness and needs. On assessment completion, each individual receives personalised information and orientation regarding the most appropriate physical activity as per their capacities.
In addition, training and orientation regarding the practice of physical activity, likewise the health benefits and its value as an inclusion and social development tool for everyone.
Date: 9th October
Place: Clara Campoamor Civic Centre (Avenida Gernikako Arbola, 41)
Time: 5:00pm to 6:30pm
FREE REGISTRATION: Via the QR Code on the information poster.
Further information: info@gaituzsport.eus / Tel: (34) 622 022 063
- – PRACTICAL OPEN AIR WORKSHOP “GET MOVING! YOU CAN TOO!”
In the open air workshops beginning with an initial presentation explaining the resources available, together with details on the options and resources public parks offer to do physical activity.
The workshops are inclusive and all activities are carried out as per the participants’ capacities.
Date: 11th October
Place: San Vicente Biosaludable Park
Time: 5:00pm to 6:00pm
FREE REGISTRATION: Via the QR Code on the information poster.
Further information: info@gaituzsport.eus / Tel: (34) 622 022 063
